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First off - remember that there is no class tonight (Monday).
Group classes this week:
Awards If you are going for awards, then I have recently sent an email about the details. Please let me know if you did not get this. Cancellations December is a crazy time this year, and the following nights we will not have any classes:
I realise that is a fair chunk of the month. This was partly the result of some confusion within the management of the venue so it is an unusual December. Thus, to compensate those who are currently on the subscription, I will be suspending their fees for the month of December. EOY party Thanks again to those who filled out the survey. We will be doing a BBQ this year along with the awards and a class suited to beginners as well (so please bring friends) and then we'll have some social dancing to see the night out. The bar will also be open at great prices. You can purchase your tickets for the night via this link: https://www.destinedance.com.au/store/p39/EOY2023.html Social coming up If you joined us last time we saw this band, then you will recall how good they are. Save the date (9th December): https://www.facebook.com/photo/?fbid=122124073184059750&set=a.122098970990059750. And let me know that you are coming. See you on the dance floor Clint
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It's one month now until the EOY party and awards night. Make sure you have the date saved (21 December). I will be setting up online tickets and such soon.
Classes this week:
The next social we will go to is this one here - https://www.facebook.com/photo/?fbid=122124073184059750&set=a.122098970990059750. We have seen this band before - and they were good. So let me know if you are keen on some disco on Saturday 9 December. Thanks to everyone who took time to fill out the survey. Seems you like the kinds of things we do at the moment, but there are some options for some other things as well that you are keen on. I also note when you are keen to start next year. I am now talking with the teachers to find out their plans. I can then work out the best plan and let you know. See you on the dance floor Clint Group classes this week:
Now let's start getting ready for the end of the year and the start of the next. I have created a survey to find out what you would like to do for the end of the year, for social events in the future and when you will likely come back next year. Please take the time to fill it out here: https://forms.gle/jgeGt3iyVdzyYPvbA This Sunday, there will be a band at the studio venue - https://www.facebook.com/events/238354565497964. This is a new band that we have not danced to before so it will ne a new experience. Let me know if you are coming. See you on the dance floor Clint The world of dance is a mesmerizing realm of expression, creativity, and physicality, offering an avenue for individuals to communicate, connect, and find solace in their bodies' movements. While dance has long been celebrated for its ability to convey emotions, tell stories, and evoke artistry, it has also emerged as a powerful therapeutic tool for individuals with disabilities. This innovative approach to healthcare not only enhances physical well-being but also nurtures emotional and psychological development, fostering a holistic sense of self. Research in the field of dance therapy has showcased the transformative potential of dance for individuals with disabilities. Studies and clinical trials have consistently highlighted the multifaceted benefits of dance therapy, offering insights into its role in rehabilitation, self-expression, and overall well-being. A 2021 study published in the National Library of Medicine found that individuals with Parkinson's disease who participated in dance therapy experienced significant improvements in balance, mobility, and quality of life. Additionally, a 2018 review in the Annals of Psychiatry and Mental Health emphasized how dance therapy can positively impact individuals with autism spectrum disorders, aiding in social interaction and communication skills. The Therapeutic Benefits of Dance Physical Rehabilitation and Improvement
Emotional Well-being
Improved Cognitive Function
Dance as Inclusive Therapy Adaptive Dance Programs
Inclusive Dance Performances
Challenges and Considerations Accessibility
Training and Certification
Dance is a powerful and inclusive tool that can significantly improve the quality of life for individuals with disabilities. By addressing physical, emotional, and cognitive needs, dance offers a holistic approach to rehabilitation and personal growth. It not only promotes physical well-being but also fosters a sense of belonging, self-worth, and creativity. To make dance therapy even more accessible, we must continue to raise awareness, provide resources, and advocate for its integration into mainstream healthcare and education systems. By doing so, we can unlock the transformative potential of dance for individuals with disabilities and create a more inclusive and enriching world for all. References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8287013/ https://www.jscimedcentral.com/jounal-article-info/Annals-of-Psychiatry-and-Mental-Health/Dance-Therapy-for-Children-and-Adults-with-Autism-Spectrum-Disorder-or-other-Developmental-Disability%3A-Literature-Review-of-Present-Research-7651  Dr. Rachelle Sultana, PhD, AEP, M Clin Ex Phys, B Ex Sp Sci
Rachelle Sultana is a highly qualified expert in exercise physiology and clinical exercise. With a PhD and multiple degrees, she combines academic knowledge with practical experience to promote a healthier lifestyle. Follow her on LinkedIn | Instagram First off, remember that there is no lesson tonight (Monday). Thus, the lessons for this week are:
Speaking of the end of the year - remember awards and EOY event on 21 Dec. Make sure you have the date saved - it will be a good night. Also make sure you are focused if you are going for your awards - it's 7 weeks away. See you on the dance floor |
AuthorThis blog is written by the staff at Destine Dance and is inspired by the questions and challenges faced by our students Archives
October 2024
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