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Latin Body ClassesDance Fit - Get a great body with the fun of dance |
Get a body like a Latin dancer for summer. Toned, trim and sensual.
An excellent way to get the body you want
For only $5 a class* you will learn techniques used in the Latin dance world to give you a body of natural beauty and grace. In both appearance and movement.
Your instructor Gigi** will take you through:
Keep it fun by learning different Latin styles
The classes are based on numerous Latin dance moves and quickly cycle through different trainings. You will always be doing something different, and feeling fun and engaged. Styles of dance taught include:
For all fitness levels
Latin dance can be done to different levels of physical demand. That means lessons can also be tuned to each level. Do not worry what level you are at now - we can help.
A fitness program that will work because you can do it so often
The key to getting results with fitness programs is the ability to them often. It's as simple as that. The more you exercise the greater the benefits and the sooner you will see them. We will start by running classes 3 times a week. That means you can get the weekly workout you need. If we get enough interest, then we will expand this to 5 sessions a week so you can then accelerate the benefits. Just imagine the body you could have if you worked out 5 times a week.
It's also why we have the low price. At only $5 a lesson, multiple classes each week is very affordable.
How to book and get started
Just come to the next lesson and buy your first pack of lessons - see the notes below. Once you do that, stay at it for 3 weeks. That's how long it takes to create a habit. Once these classes become your habit, you're on your way to your Latin body.
Lessons run:
Also, sign up below to to be kept up to date with any changes in the program and offers. You can cancel your subscription any time you wish.
An excellent way to get the body you want
For only $5 a class* you will learn techniques used in the Latin dance world to give you a body of natural beauty and grace. In both appearance and movement.
Your instructor Gigi** will take you through:
- dance moves to keep it fun and burn that fat
- technique classes so you can move well and feel good
- toning exercises to give excellent posture and poise
Keep it fun by learning different Latin styles
The classes are based on numerous Latin dance moves and quickly cycle through different trainings. You will always be doing something different, and feeling fun and engaged. Styles of dance taught include:
- Rumba
- Cha cha
- Jive
- Samba
- Salsa
- Bachata
- Merengue
For all fitness levels
Latin dance can be done to different levels of physical demand. That means lessons can also be tuned to each level. Do not worry what level you are at now - we can help.
A fitness program that will work because you can do it so often
The key to getting results with fitness programs is the ability to them often. It's as simple as that. The more you exercise the greater the benefits and the sooner you will see them. We will start by running classes 3 times a week. That means you can get the weekly workout you need. If we get enough interest, then we will expand this to 5 sessions a week so you can then accelerate the benefits. Just imagine the body you could have if you worked out 5 times a week.
It's also why we have the low price. At only $5 a lesson, multiple classes each week is very affordable.
How to book and get started
Just come to the next lesson and buy your first pack of lessons - see the notes below. Once you do that, stay at it for 3 weeks. That's how long it takes to create a habit. Once these classes become your habit, you're on your way to your Latin body.
Lessons run:
- 2:00pm on Monday
- 4:30pm on Wednesday
- 2:00pm on Friday
Also, sign up below to to be kept up to date with any changes in the program and offers. You can cancel your subscription any time you wish.
Contact us if you have any questions
Notes
*you will need to buy a pack of 6 lessons at a time so we can spend more time dancing and getting you a Latin bod instead of taking payment. We take cash and card. This is independent of other dance classes, and credit from partner dance lessons is non transferable.
**Gigi is an experienced Latin dancer from Colombia, and knows what it really takes to get you that body you want.
Notes
*you will need to buy a pack of 6 lessons at a time so we can spend more time dancing and getting you a Latin bod instead of taking payment. We take cash and card. This is independent of other dance classes, and credit from partner dance lessons is non transferable.
**Gigi is an experienced Latin dancer from Colombia, and knows what it really takes to get you that body you want.